How To Use CBD Oil?

Within the rapidly growing cannabis oil industry there is a new set of products seeing its own rise in popularity: cannabidiol hemp oil or CBD hemp oil. Since the manufacture recommended serving size on CBD oil may not be suitable for everyone, we encourage you to experiment and see what works best for you. In order to get you started, we would like to tell you more about how to use CBD oil. When starting with CBD oil, follow the steps below.

Step 1: shake it well

Although some bottles are too dark to actually see through, try to take note of how the oil tends to settle onto the bottom of the bottle. Once you start shaking, it’ll quickly start to blend. We can’t repeat enough how crucial this first step is. If you don’t shake the bottle, you’ll most likely find yourself drinking pure grape seed and coconut oil. Not the tastiest experience, and not very good for your health either. As the dosage of CBD differs for each single person, it is advisable to start small and slowly increase until you feel the desired outcome.

Step 2: squeeze it up

Once you’ve shaken the bottle you’re ready to squeeze the dropper top. You’ll need to do this by filling the pipette with oil and dispense the oil carefully under your tongue. Feel free to add as many droppers as you want and do not restrict yourself to the recommended serving size. Do note that many people have noticed some sedative effects at larger amounts. This may be helpful if you have trouble sleeping, so you might consider using it before going to bed. Make sure the oil absorbs into your system by keeping the oil in your mouth for one minute before eventually swallowing. If the flavour turns out to be too strong, take some water as you consume the oil to camouflage the hempy flavour. A strong fruit juice will also do the trick.

Step 3: adjust and repeat

Repeat according to your needs throughout the day. As written above, CBD oil may be somewhat sedative at larger amounts. Make sure you’re able to recognize how much is required in your case. If needed, try toning it down and use a lower serving size. CBD oil is a supplement that can help support the overall well-being with noticeable difference after numerous repetitions. We therefore recommend at least 14 days of consistent usage for the phytocannabinoids to build up in your system. This way you’ll be able to enjoy the benefits and understand why everyone’s talking about CBD oil.